Fitness

We Dare To Bare Fitness Festival for a Cause Debuts In Nashville

We Dare To Bare Fitness Festival for a Cause Debuts In Nashville

October 11, 2018

Straight out of NYC, We Dare to Bare, a fitness festival dedicated to female empowerment and positive body image will be popping up in town on November 4th, 2018.

The Nashville Neighborhood Guide: 12South

The Nashville Neighborhood Guide: 12South

October 01, 2018

Creative, stylish and walkable, 12South is the perfect neighborhood for spending a Nashville afternoon. Whether you want to stroll, sip or shop, here are 12 of our favorite spots in 12South.

The Best Free Workouts in Nashville

The Best Free Workouts in Nashville

October 16, 2017 1 Comment

Below are what I consider to be the top three workouts offered in town. The great thing about all of these workouts -  besides being completely free - are that they welcome all stages of fitness, age, and experience. Their welcoming environments encourage improvement and foster positivity among all of the participants. 


Welcome, Friends!  |  The Nashville Guide

Welcome, Friends! | The Nashville Guide

May 15, 2017